The inner thigh fat is the most common concern to many of us. It seems to be very annoying when you wear shorts or mini dresses. Particular workouts target the inner thigh and also tone the muscles. Check out this…
Category: Health
Are clothes feeling tight? Are you annoyed due to all the fat around your lower belly area? Then this article may be just the one for you. Reduction in lower belly fat is not only for looking good, but it…
Cellulite is generally referred to as the patched skin formed due to excess fatty tissues, especially in the thigh and butt area. Various factors like genetics, hormonal imbalance, and an unhealthy lifestyle are the reasons behind cellulite formation. Fortunately, there…
Saddlebags are nothing but the extra fat deposits in the outer thighs. Like any other body part, this is an area that many women want to get rid of. However, there is no shortcut to lose extra pounds overnight. Here…
Most people won’t admit it, but at some point in their lives, approximately 90 percent of people are affected by constipation. At least 60 percent of these are constipated chronically. Medicines and treatments can harm the body. To cure and…
Gaining weight is always easier than getting rid of the excess flab, that’s at least what most people think. If you’re worried about your extra pounds, here’s a perfect set of the simple and best home remedies to lose weight…
The liver is the work house of the body. Numerous functions such as converting the food to fuel, making proteins that aid in curing blood clots, filtering harmful toxins, producing bile etc. are performed by the liver. Sadly, this powerful…
Are you bothered by your fat tummy? Did you ever wonder if you could get an incredibly flat tummy faster than any of your peers? Because of today’s sedentary lifestyle and poor eating habits, there is no wonder that a…
Does power yoga really help you to shed those extra pounds? The answer to this is yes! Power yoga includes exercises that definitely promote weight loss. Were you aware that yoga is considered much more effective than other forms of…
When you are too lean and want to gain weight, you surely don’t want to put on weight with bad fat in the body. It is very essential and necessary to gain weight healthily through building muscle and having a…